Inside Charlotte Crosby’s diet and fitness routine as fans go wild for naked Instagram snap

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Charlotte Crosby sent fans wild over the weekend with a nude Instagram snap that showed off her figure.

The former Geordie Shore star, who has been working hard in the gym recently, was inundated with fire emojis and praise from fans who couldn't help but tell the star she looked great.

Charlotte posted a message to fans to say thank you for sending her so much love over the last few days as she has been isolating in Australia. She wrote: "I know it's nothing major but when you have been in lockdown on the other side of the world for the past 11 days! It really does five me a little something to do replying to your comments and having a little read through!

Here's everything you need to know about Charlotte's current fitness and diet routine…

Cardio

Charlotte has been posting lots of updates on her Instagram stories about her calorie burning cardio work outs. While in isolation, Charlotte has been jumping on her fitness bike from Gymtel fitness to do super long cycles to pass the time.

Sharing an update over the weekend, Charlotte said, "Getting the cycle in today. Don't know what I'd do without this @gymtel.fitness bike! Defo purchasing a spin bike when I'm home!" Charlotte later posted an update to say she'd been cycling for over an hour and had burnt a tonne of calories, while on Monday, she updated fans to say she'd been "cycling now for an hour and a half, I'm just not stopping."

Personal training sessions

Charlotte may be in isolation, but she hasn't let that stop her getting a PT session in, as the star managed a virtual session with Aussie based fitness coach Jono Castano. Posting a photo of her feet next to a matt, Charlotte wrote: "Let's do this" and tagged the personal trainer.

Weight training

The former Geordie Shore star isn't scared to incorporate weights into her training regime. The star posted an update to say she'd been completing a weight based work out using Gymtel, a home based fitness equipment bag that includes everything from resistance bands to sliders and yoga mats.

Prices vary, but the company even offer a quarantine gym service, where everything you need to work out in isolation is brought to your door.

App happy

Charlotte has been using apps to keep her motivated during her isolation, with the star praising the Apple fitness app. "Just got the apple fitness app and wow this is amazing," Charlotte wrote alongside a video of her working out on a bike. "Who even needs a f***ing Peloton this thing is great."

A great soundtrack

Any hard gym session needs a great soundtrack and Charlotte has posted praise for Apple music's spin class soundtracked by superstar Lady Gaga. "Just finished a Lady Gaga spin class, wow," Charlotte said in a recent post. The star also shared a video of her working out along to the programme with "banging tunes" audible in the background.


Meal delivery services

Charlotte is currently in Australia for work and while there, she's been posting snaps of her super healthy looking meals. The star has been chowing down on protein and vegetable packed dishes from Hunger Gains. This week, Charlotte has been spotted eating the company's Korean Chilli beef and greens.

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